In this article, we embark on a journey to discover how reliable vitamin K manufacturers improve our health by producing this essential vitamin.
What is Vitamin K?
Vitamin K, a fat-soluble group of vitamins present in foods and widely available as dietary supplements, is a topic of significant interest in nutrition.
The term “Vitamin K” encompasses several chemical compounds, sharing a common quinone ring structure. These vitamins are not only naturally occurring in certain foods but are also synthetically produced for supplementation purposes.
Two key ingredients of the Vitamin K family are Vitamin K1 and Vitamin K2.
- Vitamin K1 is mainly found in green leafy vegetables because plants produce it as a vital part of photosynthesis.
- Vitamin K2 has various related forms and can be found in animal products and fermented foods. Interestingly, our own bodies can also produce Vitamin K2 with the help of certain bacteria.
Recommended Amounts for using Vitamin K
When there isn’t enough concrete evidence to determine an exact Recommended Dietary Allowance (RDA), an “adequate intake” (AI) becomes an important reference point to ensure proper nutrition. For individuals aged 19 and older, the AI for Vitamin K is 120 micrograms (mcg) per day for men and 90 mcg for women, including those who are pregnant or breastfeeding.
K1 vs K2: A Short Comparison
Let’s delve into a concise exploration of the distinctions between the vital components of vitamin K1 and vitamin K2.
Vitamin K1 | Vitamin K2 | |
Main Function | Blood coagulation | Cardiovascular and bone health, prevents calcium deposition in soft tissues |
Source | Plants, especially leafy green vegetables | Animal-sourced foods, with poultry and eggs as superior sources |
Contribution to Intake | Makes up about 75–90% of total vitamin K intake by humans | Found in varied sources, including fermented foods and animal products |
Benefits | Essential for clotting and wound healing | Improves bone density, dental health, linked to lower fracture risk |
Benefits of Using Vitamin K
Vitamin K plays a crucial role in several vital functions within the body. Let’s explore the diverse benefits associated with the use of Vitamin K.
Controls blood coagulation
Vitamin K is really important because it can deal with blood coagulation, particularly in cases of hypoprothrombinemia. This can happen with certain health issues like blockages in the bile ducts or abnormal connections between them. Additionally, Vitamin K proves beneficial in addressing hypoprothrombinemia in newborns.
Reduce bone deterioration
Vitamin K safeguards bone health by directly influencing Vitamin K-dependent proteins, such as osteocalcin and matrix Gla protein (MGP). This interaction contributes to bone growth by enhancing mineral deposition.
Specifically, MK-7, a subtype of Vitamin K, has a crucial function in enhancing osteogenic differentiation. It promotes the maturation of osteoblasts, the cells responsible for bone formation.
Lowers the flow and discomfort of the menstrual cycle
Vitamin K regulates the menstrual cycle and optimizes hormonal function. Its influence extends to managing blood flow, mitigating the risk of complications such as excessive bleeding, and consequently reducing menstrual pain.
Manage blood sugar
The pancreas, responsible for insulin production in the body, is enriched with a significant amount of Vitamin K. This vitamin plays a pivotal role in ensuring the proper functioning of the pancreas, directly impacting the regulation of blood sugar levels.
Eases nausea during pregnancy
Excessive vomiting and nausea during pregnancy, commonly experienced by some pregnant women, may be linked to a deficiency in vitamin K. Supplementing with this vitamin helps in reducing these symptoms, offering relaxation to pregnant women. Beyond maternal well-being, the positive impact extends to the mental and physical health of the unborn child.
Defense of the immune system
Scientific studies have demonstrated the protective role of vitamin K in improving the immune and digestive system. Consequently, it is recommended to include foods rich in this vitamin in your diet to enhance immune function and maintain digestive health.
Prevent infant bleeding
Newborn babies are routinely administered a vitamin K injection to mitigate the risk of hemorrhaging. Additionally, children with asthma can benefit from regular oral drops of vitamin K to address specific health needs.
Increase urine flow
Vitamin K exhibits the ability to enhance urine flow, playing a crucial role in eliminating soluble toxins from the body. If an individual experiences insufficient urine output, it is advisable to consider checking for low levels of vitamin K.
Prevent cancer
Scientific research has substantiated the role of vitamin K in the prevention of various cancers, including those affecting the colon, prostate, stomach, nasal, and oral regions. Notably, vitamin K can contribute to the stabilization of patients with liver cancer and even improve liver function in these individuals.
>See more: Spring valley supplements manufacturer
How is Vitamin K Manufactured?
The production of vitamin K for use as a nutraceutical involves three primary methods: natural extraction, chemical synthesis, and microbial fermentation.
In the natural extraction method, vitamin K is derived from natural sources. Chemical synthesis is another approach where vitamin K is produced through chemical processes. However, these methods often face limitations in terms of product yield and environmental concerns.
Microbial fermentation emerges as a more sustainable and efficient process for industrial vitamin K production. Recent advancements in genetic technology have significantly enhanced the industrial production of vitamin K through microbial fermentation. These innovations focus on improving the yield and productivity of microbial host strains, making the process more streamlined and economically viable.
What Foods Have Numerous Vitamin K?
Vitamin K is essential for various bodily functions, and combining foods rich in this nutrient can contribute to overall health. Here are some foods that are numerous in Vitamin K:
- Green leafy vegetables such as collard and turnip greens, kale, spinach, ect. : Abundant in Vitamin K1, these greens enhance overall nutrient intake.
- Soybean and Canola Oil: These oils serve as cooking ingredients, contributing to Vitamin K1 intake.
- Salad dressings: Salad dressings using these oils are a flavorful way to add Vitamin K1 to your diet.
- Fortified meal replacement shakes: Fortified shakes are designed to supplement nutrients, including Vitamin K1.
- Natto (Japanese Fermented Dish): Natto is a potent source of Menaquinones (Vitamin K2), offering unique health benefits.
What Effects Of Lacking of Vitamin K?
Here’s an insight into the potential consequences of lacking sufficient Vitamin K:
- Risk of Hemorrhage: Vitamin K is essential for synthesizing clotting factors, and a deficiency can lead to impaired blood clotting. This increases the risk of excessive bleeding or hemorrhage.
- Reduced Bone Mineralization: Insufficient Vitamin K may result in reduced bone mineralization, contributing to the risk of osteoporosis and fractures.
- Calcification of Arteries: A deficiency may lead to arterial calcification, increasing the risk of cardiovascular complications.
- Malabsorption: Deficiency results from conditions affecting fat absorption, leading to gastrointestinal issues.
- Delayed Healing: Deficiency may result in slower recovery from injuries or surgical procedures.
Health Risks from Excessive Vitamin K
Unlike some other vitamins, Vitamin K is characterized by a low potential for toxicity. The Food and Nutrition Board (FNB) has not established Upper Limits (ULs) for Vitamin K due to its favorable safety profile. The FNB report specifically emphasizes that no adverse effects associated with Vitamin K consumption from food or supplements have been reported in humans or animals.
Side Effects of vitamin K
Vitamin K toxicity is an exceptionally rare occurrence, with the only reported instances linked to menadione—an element not utilized in human applications. The toxicity associated with menadione is believed to be related to its water-soluble properties. In cases of toxicity, symptoms may manifest as jaundice, hyperbilirubinemia, hemolytic anemia, and kernicterus, particularly in infants.
Uksupplementmanufacturer.com – The most reputable for producing vitamin K
We are manufacturing facilities in the UK, positioned as a leading Natural Vitamin K manufacturer, catering to a global clientele.
Our Natural Vitamin K is not only safe to consume and process but also complies with rigorous quality standards, ensuring satisfaction across a diverse audience.
Harnessing our experience and production capacity, we specialize in turning your ideas into distinctive products. Entrust the creation of Vitamin K under your private label to us, and enjoy comprehensive support at every stage. From concept to production, including branding and legal assistance, we ensure a seamless and successful process.
Bottom Line
As you embark on a journey of unparalleled Vitamin K manufacturing, proudly situated in the UK, we invite you to redefine your expectations without compromise. Embrace the distinctive mark of “Made in the UK” for a brand that resonates worldwide. Your vision, our expertise – together, let’s create a legacy of excellence.
Vitamin K manufacturer: FAQs
- How do we benefit from the production of vitamin K by microbes?
Microbial production of vitamin K contributes to its availability in various forms, aiding crucial bodily functions like blood clotting and bone health. The diversity of microbial sources ensures a natural and sustainable supply.
- How long does it take for vitamin K supplements to work?
The effectiveness of vitamin K supplements varies based on factors like dosage, individual metabolism, and overall health. Generally, noticeable effects may take several weeks to months, emphasizing the importance of consistent supplementation.
- What causes vitamin K shortage?
Vitamin K shortage can result from factors such as inadequate dietary intake, certain medical conditions affecting absorption, prolonged use of antibiotics disrupting gut bacteria, or malabsorption issues. Regular monitoring of vitamin K levels is crucial to address deficiencies promptly.
- How is vitamin K manufactured?
Vitamin K is manufactured through processes like natural extraction, chemical synthesis, and microbial fermentation. Microbial fermentation, considered a sustainable method, utilizes advanced genetic technology to enhance productivity and yield in industrial settings.
One comment on “Vitamin K Manufacturer in the UK”
Pingback:
Vitamin E Manufacturer: Unlocking the Secret to Youthful Skin - UK Supplement Manufacturer